"Admitting them is one way," Malcolm replies. "The Isles try to get us to admit what we've done by using various tactics." Not outright torture, at least, but mind games at times. "It may not even be crimes... just things that we can't let go of."

Things that keep them weighed down. Ways that maybe they hurt themselves as opposed to others. Sometimes those can be the hardest things to forgive oneself for.